For Physios Who Don’t Get “Easy” Hamstrings

Complex proximal hamstring cases, without flying blind

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Is this you?

This is for physios working with high-demand athletes like dancers, climbers, sprinters, field sport - and for those who have become the local hamstring referral magnet.

You’re not guessing, you know how to treat them. You’re just missing orthopaedic visibility when things get serious.

Common realities:

  • You inherit brutal post-op hamstrings with vague op notes and no real return-to-play criteria.

  • You’re often more current on load and rehab than the surgeon, but have no ortho backup when the case stops behaving.

  • You’re asked to progress a tendon you’ve never actually seen on MRI.

  • You hate the grey zone: unsure whether you should have pushed harder for surgery or stayed conservative.

  • You want an MD who doesn’t panic when tissue is loaded, but also respects red flags you can’t see clinically.

  • Insurance stops, symptoms don’t and there’s no long-term structure beyond “see how it goes.”

  • You’d love to say, “Let’s get one proper hamstring second opinion and a roadmap,” without losing the athlete to a hospital conveyor belt.

If this sounds familiar, the problem isn’t your rehab skill.

It’s the lack of a hamstring-specific orthopaedic layer that understands MRI, surgical thresholds, and the realities of progressive loading, while you keep the athlete, the rehab, and the relationship.

How this supports your work

    • Your athlete can optionally book a deep orthopaedic hamstring decision + roadmap call.

    • You receive a clear, structured summary you can actually use in rehab.

    • You get access to a complete hamstring education framework that fills the gaps patients otherwise fill with the internet.

    What this gives you:

    • Orthopaedic-hamstring-specialist clarity without giving up control

    • A second set of expert eyes when things get unsafe

    • A long-term structure for the “insurance ran out but we’re not done” phase

    You don’t lose authority.
    You don’t lose the athlete.
    You look better resourced, not replaced.

In short, here’s my offer:

    • Proximal Hamstring Avulsion 101 (mini‑book)
      Plain‑language overview of what this injury is, how it’s diagnosed, and the big treatment paths – so athletes arrive at your clinic already understanding the basics.

    • Athlete Identity Support Guide
      Mindset & embodiment mini‑guide that explains why their brain/body feel “on high alert” and gives simple, body‑based tools to support rehab – designed to sit alongside your medical plan.

    • UPHAG – Understanding Proximal Hamstring Avulsion Guide
      Evidence‑informed guide on surgery vs rehab vs grey‑zone patterns, key factors (tendons, retraction, timing, sport demands), and concrete questions to bring to you or their surgeon.

    • PHAP – Proximal Hamstring Avulsion Pathway Guide
      Visual map from injury → imaging → decision → rehab → return to sport, with common “error moments” highlighted, so patients see where they are instead of feeling lost.

    • Athlete Transition Lab Community (free)
      Moderated community only for proximal hamstring rupture/avulsion – orientation posts, shared experiences, and Q&A. Educational and peer support only; does not replace your or their local care.

  • If you feel a case would benefit from deeper, hamstring‑specific support, your athlete can optionally work with me directly:

    • HSCA – Hamstring Surgery Clarity Audit
      Structured second‑opinion framework on surgery vs conservative care, with a written summary they can discuss calmly with you and their local team.

    • HSPT – Hamstring Surgery Preparation Toolkit
      Surgery prep checklists, scripts, and expectation‑setting, included as a bonus inside HSCA and OYHR.

    • HRRC – Hamstring Recovery Roadmap Call
      45‑minute post‑op call to define the current phase, priorities, traps, and a three‑block 12‑week roadmap they can run themselves or align with your rehab.

    • OYHR – Own Your Hamstring Recovery (24 weeks)
      Phase‑gated hamstring surgery navigator that takes them from protection → base strength → controlled power → sport‑prep, alongside mental resilience modules. No promised RTS dates; a clear system instead of weekly improvising.

    • HSHRL – 6‑Month 1:1 High‑Stakes Hamstring Recovery Lab (remote)
      Weekly 1:1 decisions and coordination for contract‑critical cases, with summaries for your local team when useful.

    You keep full control treatment, and local rehab.
    I provide a hamstring‑specific education and decision‑and-planning backup your athletes can opt into, and you get the benefit of clearer, better‑oriented patients at no cost to your clinic.Result: clearer histories, better questions, less time untangling misinformation.

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